Finding a sense of belonging starts with being kind to yourself first, says vulnerability researcher @BreneBrown. In her very first TED Talk, she explores the nuances of love and vulnerability and explains how true connection can be found when you have the courage to be yourself — and embrace what makes you imperfect. “When we work from a place, I believe, that says, ‘I’m enough’ ... we’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves,” she says. Share this video with someone who makes you feel seen.