Setbacks are almost guaranteed in life — so what’s the best way to recover? According to leadership coach Amy Shoenthal (@amysho) it starts with accepting you’re in one in the first place. In her @tedxfoggybottom talk, she explains how setbacks are an opportunity to flex your problem solving skills — and can open up the door for reinvention. “When things are going well, we’re not necessarily considering how we might improve, how we could do things better,” she says. “But the aftermath of a setback is when we come up with our best ideas.” Visit the link in @TED’s bio to learn more about the 4 phrases of what she calls the “setback cycle” — and her practical tips for navigating it.